I love this stuff!!! It is marketed as a refresher and works great that way but I don’t always need a refresher. So I use is if I’m going to be home cleaning or crafting. I use the baking soda free version if I’m going out for more protection. This stuff is really nice to use as a pick me up just to make sure ur fresh. You can use it on your feet as well when wearing tennis shoes without shocks in the summer. It’s a must have!!!